NLP (Neuro Linguistic Programming)
This psychological approach was created by Richard Bandler and John Grinder in the 1970s.
It is aimed to explore “programming” patterns that appear during the interaction between the nervous system (“neuro-”) and language structures (“linguistic”), as well as the influence they have on our bodies and behaviors.
NLP includes:
- Epistemology – a system of principles and definitions to structure knowledge about us and our interactions with the world
- Methodology – processes and procedures for collection and application of this knowledge
- Technology – instruments that allow us to apply this knowledge for goal achievement