previous arrow
next arrow
Slider

MIND – MOVEMENT – MAGIC

Alexandra Myts

  • Master of body and energy practices
  • Certified instructor of Body&Mind system
  • NLP-trainer

Body&Mind SYSTEM

This is a tool aimed to improve physical and emotional conditions, to harmonize and improve the quality of life through mental, physical and respiratory practices.

Events with Alexandra Myts

0

REASONS TO START PRACTICING

you are in a condition of "No strength to do anything!"

you want to make the body more flexible, strong and healthy

you live in a state of constant control over everything and everyone

you have trouble sleeping and overall relaxation

you want to increase internal energy

you suffer from constant headache or pain in the joints, spine, muscles

you feel tension in the body

you experience constant emotional stress

you feel the need to be alone with yourself

you are interested in and use various self-development techniques

Body & Mind SYSTEM

AS A RESULT OF PRACTICING YOU WILL GET:

strong and flexible body

enough resources state to achieve your goals

more harmonious interaction with others

skills to release bodily and emotional blocks

peace of mind

feeling of being in the present moment

better understanding of yourself and getting to know your real self

normalization of sleep

REVIEWS

Physical activity and inner sensations are one whole. A professional in her field, a sensitive person, a woman with understanding and a sense of beauty. This is all about Alexandra.
Ekaterina
a lawyer
The process is very exciting and interesting. Alexandra gives 80% of practical excercises, this are body practices, as well as meditation and homework. The result is obvious after the first lesson.
Zinaida
Founder of Laura’s Forest
Pilates classes helped me solve my back problems, while Body & Mind meditations gave me great support in adapting to a new country and during radical changes in life.
Olga
Technical Account Manager

Do you have questions?

Write me or give me a call, I will be glad to answer them.